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If you have crooked or crowded teeth, Dr. Daniel Adams may recommend braces in Carlsbad, California. Caring for your teeth while wearing braces is a little more involved, but well worth the effort. will take a little more time.

Brushing Your Teeth With Braces
Brush your teeth with a soft-bristled toothbrush using a gentle, circular motion. Brush down from the top of the teeth and then up from the bottom. Be sure to brush the tops and bottoms of your brackets. Take special care when brushing the teeth between the bracket and the gums, as this area is often missed. Then brush between your brackets using a proxabrush, which is shaped like a miniature Christmas tree. Insert the brush between the arch wire and the teeth and brush with upward and downward strokes. Repeat until you have cleaned between all of your brackets.

Floss Your Teeth With Braces
To floss your teeth, work the short end of your floss through the space between the gums and the arch wire. Then use a sawing motion to gently work the floss between the teeth. Be very careful around the arch wires. If you have trouble flossing, consider using a floss threader.

Avoid These Foods While Wearing Braces
Most foods can still be eaten as long as they are cut into small pieces that can be easily chewed. However, some foods can damage braces and should be avoided, including:

– Hard foods that are hard to bite
– Chewy foods
– Corn on the cob
– Popcorn, nuts, carrots, and hard pretzels

Do not chew ice or bubble gum with braces.

Cleaning your teeth may take a lot of time at first, but with practice, your oral hygiene routine will go faster. Our orthodontist may also recommend using a fluoride mouthwash to clean the areas your toothbrush can’t reach. We welcome you to contact Full Smile Orthodontics at 760.804.0080 to learn more about braces and to schedule your next visit.